Wayne Anderson 5000m row
5,000
Meters
25:57.4
Time
2:35.7
Pace
266
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 109 |
January 06, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.4 | 5,000 | 2:35.7 | 93 | 618 | 23 | 109 |
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 23 | 105 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 23 | 109 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 625 | 23 | 111 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 23 | 111 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 636 | 23 | 110 |
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Workout Graph
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