Pantelis Kouzis 2x1000m/2:30r row
2,000m
Meters
9:03.6
Time
2:15.9
Pace
117
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,363m |
| Overall Time | 14:03.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
October 14, 2020 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 23 | |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 | |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 | |
| r363m |
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Workout Graph
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