Pantelis Kouzis 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
52
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 123 |
September 15, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 604 | 52 | 22 | 114 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 21 | 86 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 21 | 114 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 22 | 120 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 23 | 127 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 24 | 127 |
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Workout Graph
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