Pantelis Kouzis 5:27 row
996m
Meters
5:27.2
Time
2:44.2
Pace
52
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 116 |
September 09, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 996m | 2:44.2 | 79 | 571 | 23 | 138 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 | 129 |
| 1:59.2 | 200m | 2:29.5 | 105 | 660 | 24 | 137 |
| 3:04.9 | 200m | 2:44.2 | 79 | 571 | 22 | 138 |
| 4:04.4 | 200m | 2:28.7 | 106 | 665 | 25 | 142 |
| 5:04.6 | 196m | 2:33.5 | 97 | 632 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.