Pantelis Kouzis 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 118 |
September 03, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 24 | 120 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 24 | 101 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 24 | 116 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 24 | 123 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 | 128 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 | 134 |
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Workout Graph
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