Pantelis Kouzis 1:12 row
109m
Meters
1:12.5
Time
5:32.5
Pace
5
Calories
93
Heart Rate
Average Watts | 10 |
---|---|
Calories Per Hour | 332 |
Stroke Rate | 20 |
Stroke Count | 13 |
Drag Factor | 116 |
August 17, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.5 | 109m | 5:32.5 | 10 | 332 | 20 | 93 |
1:12.0 | 391m | 1:32.0 | 448 | 1843 | 20 | 93 |
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