Pantelis Kouzis 2x2:00/1:00r row
927m
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
127
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 6:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 121 |
August 10, 2020 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 127 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 115 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 138 |
| r152m |
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Workout Graph
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