Pantelis Kouzis 1000m row
1,000m
Meters
5:07.6
Time
2:33.8
Pace
52
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
July 18, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 23 | 118 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 23 | 99 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 22 | 113 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 24 | 122 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 23 | 129 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 23 | 131 |
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Workout Graph
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