Pantelis Kouzis 21:28 row
4,559m
Meters
21:28.2
Time
2:21.2
Pace
259
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 118 |
July 11, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.2 | 4,559m | 2:21.2 | 124 | 727 | 24 | 146 |
| 7:31.3 | 1,600m | 2:21.0 | 125 | 729 | 24 | 139 |
| 15:01.2 | 1,600m | 2:20.5 | 126 | 733 | 24 | 148 |
| 21:27.3 | 1,359m | 2:22.0 | 122 | 720 | 24 | 152 |
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