Pantelis Kouzis 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
361
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 104 |
July 04, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 25 | 149 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 140 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 146 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 147 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 151 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 151 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.