Pantelis Kouzis 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
17
Calories
139
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 119 |
June 28, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 33 | 139 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 128 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 142 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 148 |
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