Pantelis Kouzis 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
51
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 121 |
June 27, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 25 | 137 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 25 | 127 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 25 | 134 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 24 | 139 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 26 | 141 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 26 | 146 |
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Workout Graph
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