Pantelis Kouzis 1000m row
1,000m
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 118 |
June 22, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 24 | 130 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 24 | 123 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 24 | 126 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 23 | 132 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 25 | 135 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 24 | 138 |
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Workout Graph
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