Pantelis Kouzis 4:08 row
341m
Meters
4:08.3
Time
6:04.0
Pace
17
Calories
128
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 117 |
June 20, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 341m | 6:04.0 | 7 | 324 | 22 | 128 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 23 | 126 |
| 2:13.1 | 141m | 3:15.0 | 47 | 462 | 21 | 129 |
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