Pantelis Kouzis 1000m row
1,000m
Meters
5:10.1
Time
2:35.0
Pace
52
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 123 |
March 04, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 23 | 117 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 22 | 109 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 23 | 109 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 23 | 123 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 24 | 128 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 23 | 117 |
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Workout Graph
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