Pantelis Kouzis 1x500m/2:00r row
500m
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
148
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515m |
| Overall Time | 4:07.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 118 |
February 27, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 | 148 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 | 148 |
| r15m |
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Workout Graph
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