Pantelis Kouzis 30:00 row

6,415m

Meters

30:00.0

Time

2:20.2

Pace

367

Calories

152

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate25
Stroke Count741
Drag Factor111

February 08, 2020 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,415m 2:20.2 127 736 25 152
6:00.0 1,262m 2:22.6 121 715 24 142
12:00.0 1,267m 2:22.0 122 720 24 148
18:00.0 1,269m 2:21.8 123 722 25 152
24:00.0 1,276m 2:21.0 125 729 25 155
30:00.0 1,343m 2:14.0 145 800 26 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.