Pantelis Kouzis 1000m row
1,000m
Meters
5:01.4
Time
2:30.7
Pace
53
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 124 |
February 08, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 24 | 103 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 24 | 70 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 23 | 70 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 23 | 118 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 | 127 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 25 | 133 |
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Workout Graph
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