Pantelis Kouzis 5:55 row
995m
Meters
5:55.0
Time
2:58.3
Pace
52
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 227 |
February 07, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 995m | 2:58.3 | 62 | 512 | 25 | 136 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 124 |
| 1:57.3 | 200m | 2:23.2 | 119 | 709 | 24 | 136 |
| 3:04.6 | 200m | 2:48.2 | 73 | 552 | 24 | 135 |
| 4:05.7 | 200m | 2:32.7 | 98 | 637 | 24 | 138 |
| 5:01.6 | 195m | 2:23.3 | 119 | 709 | 27 | 145 |
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Workout Graph
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