Pantelis Kouzis 45:00 row
9,360m
Meters
45:00.0
Time
2:24.2
Pace
523
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 122 |
February 01, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,360m | 2:24.2 | 117 | 701 | 24 | 153 |
| 9:00.0 | 1,865m | 2:24.7 | 115 | 696 | 24 | 147 |
| 18:00.0 | 1,868m | 2:24.5 | 116 | 698 | 24 | 153 |
| 27:00.0 | 1,862m | 2:25.0 | 115 | 695 | 24 | 153 |
| 36:00.0 | 1,857m | 2:25.3 | 114 | 691 | 25 | 153 |
| 45:00.0 | 1,909m | 2:21.4 | 124 | 725 | 25 | 162 |
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Workout Graph
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