Pantelis Kouzis 250m row
250m
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
124
Heart Rate
Average Watts | 381 |
---|---|
Calories Per Hour | 1611 |
Stroke Rate | 38 |
Stroke Count | 31 |
Drag Factor | 126 |
January 31, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:48.6 | 250m | 1:37.2 | 381 | 1611 | 38 | 124 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 121 |
0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 125 |
0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 127 |
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Workout Graph
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