Pantelis Kouzis 7:08 row
1,484m
Meters
7:08.6
Time
2:24.4
Pace
84
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 128 |
January 29, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,484m | 2:24.4 | 116 | 700 | 24 | 143 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 25 | 138 |
| 4:38.8 | 500m | 2:21.2 | 124 | 727 | 24 | 144 |
| 6:57.1 | 484m | 2:22.8 | 120 | 713 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.