Pantelis Kouzis 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
51
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 119 |
January 28, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 24 | 124 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 30 | 119 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 22 | 119 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 23 | 123 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 23 | 127 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 23 | 135 |
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Workout Graph
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