Pantelis Kouzis 1x500m/2:00r row
500m
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
148
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 512m |
| Overall Time | 4:08.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 125 |
January 27, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 26 | 148 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 26 | 148 |
| r12m |
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Workout Graph
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