Pantelis Kouzis 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 126 |
January 25, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 24 | 153 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 | 145 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 | 148 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 | 152 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 155 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 165 |
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Workout Graph
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