Pantelis Kouzis 2x1:00/1:10r row
531m
Meters
2:00.0
Time
1:52.9
Pace
37
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 695m |
| Overall Time | 4:20.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 109 |
January 18, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 31 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | |
| r164m |
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Workout Graph
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