Pantelis Kouzis 1x750m/3:00r row
750m
Meters
3:13.5
Time
2:09.0
Pace
46
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 769m |
| Overall Time | 6:13.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 127 |
December 28, 2019 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 750m | 2:09.0 | 163 | 861 | 24 | 156 |
| 3:13.5 | 750m | 2:09.0 | 163 | 861 | 24 | 156 |
| r19m |
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Workout Graph
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