Pantelis Kouzis 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 119 |
October 19, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 23 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 23 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 22 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 23 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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