Pantelis Kouzis 1x750m/r row
750m
Meters
3:18.0
Time
2:12.0
Pace
45
Calories
Rest Distance | 20m |
---|---|
Rest Time | |
Overall Distance | 770m |
Overall Time | 3:18.0 |
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 25 |
Stroke Count | 83 |
Drag Factor | 117 |
October 03, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.0 | 750m | 2:12.0 | 152 | 823 | 25 | |
3:18.0 | 750m | 2:12.0 | 152 | 823 | 25 | |
r20m |
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Workout Graph
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