Pantelis Kouzis 1000m row
1,000m
Meters
5:08.6
Time
2:34.3
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 125 |
September 26, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 22 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 23 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 23 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 23 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 23 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 22 |
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