Pantelis Kouzis 3x2000m/3:00r row
6,000m
Meters
27:10.1
Time
2:15.8
Pace
353
Calories
| Rest Distance | 839m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,839m |
| Overall Time | 36:10.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 120 |
November 27, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.1 | 6,000m | 2:15.8 | 140 | 780 | 24 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 24 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 24 | |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 26 | |
| r839m |
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Workout Graph
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