Pantelis Kouzis 8000m row
8,000m
Meters
37:45.1
Time
2:21.5
Pace
455
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 119 |
November 30, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.1 | 8,000m | 2:21.5 | 123 | 724 | 24 |
| 7:43.9 | 1,600m | 2:24.9 | 115 | 695 | 23 |
| 7:40.8 | 3,200m | 2:24.0 | 117 | 703 | 23 |
| 7:40.9 | 4,800m | 2:24.0 | 117 | 703 | 23 |
| 7:33.5 | 6,400m | 2:21.7 | 123 | 723 | 24 |
| 7:05.9 | 8,000m | 2:13.0 | 148 | 810 | 25 |
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Workout Graph
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