Pantelis Kouzis 1000m row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
December 02, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 24 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 26 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 24 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 23 |
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