Pantelis Kouzis 1276m row
1,276m
Meters
7:00.2
Time
2:44.6
Pace
63
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 119 |
December 13, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,276m | 2:44.6 | 78 | 569 | 22 |
| 1:39.3 | 300m | 2:45.5 | 77 | 565 | 22 |
| 1:38.5 | 600m | 2:44.1 | 79 | 572 | 23 |
| 1:38.0 | 900m | 2:43.3 | 80 | 576 | 23 |
| 1:39.0 | 1,200m | 2:45.0 | 78 | 568 | 22 |
| 0:25.4 | 1,276m | 2:47.1 | 75 | 558 | 24 |
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