Pantelis Kouzis 3x2000m/2:00r row
6,000m
Meters
26:46.5
Time
2:13.8
Pace
357
Calories
| Rest Distance | 582m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,582m |
| Overall Time | 32:46.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 120 |
December 13, 2020 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,000m | 2:13.8 | 146 | 802 | 24 | |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 24 | |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 24 | |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 25 | |
| r582m |
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Workout Graph
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