Pantelis Kouzis 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 120 |
December 14, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 25 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 24 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 24 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 26 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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