Pantelis Kouzis 1600m row
1,600m
Meters
8:00.4
Time
2:30.1
Pace
85
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 121 |
December 15, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.4 | 1,600m | 2:30.1 | 103 | 656 | 22 |
| 2:10.3 | 400m | 2:42.8 | 81 | 578 | 22 |
| 2:00.4 | 800m | 2:30.5 | 103 | 653 | 22 |
| 1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 23 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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