Pantelis Kouzis 2500m row
2,500m
Meters
11:36.0
Time
2:19.2
Pace
142
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 122 |
January 10, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 2,500m | 2:19.2 | 130 | 746 | 22 | 113 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 21 | 96 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 22 | 109 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 23 | 119 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 23 | 123 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.