Pantelis Kouzis 2500m row

2,500m

Meters

12:03.7

Time

2:24.7

Pace

138

Calories

132

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate21
Stroke Count259
Drag Factor120

January 12, 2021 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.7 2,500m 2:24.7 115 697 21 132
2:37.4 500m 2:37.4 90 608 21 118
2:27.6 1,000m 2:27.6 109 674 22 127
2:22.3 1,500m 2:22.3 121 718 22 135
2:20.0 2,000m 2:20.0 128 738 21 140
2:16.4 2,500m 2:16.4 138 774 22 141

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Workout Graph

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