Pantelis Kouzis 6000m row
6,000m
Meters
27:16.5
Time
2:16.3
Pace
350
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 122 |
January 16, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.5 | 6,000m | 2:16.3 | 138 | 774 | 23 | 136 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 22 | 145 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 22 | 153 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 22 | 153 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 24 | 136 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 24 | 156 |
| 4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 25 | 76 |
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Workout Graph
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