Pantelis Kouzis 1500m row
1,500m
Meters
7:39.7
Time
2:33.2
Pace
79
Calories
92
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 122 |
January 17, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,500m | 2:33.2 | 97 | 634 | 20 | 92 |
| 1:38.2 | 300m | 2:43.6 | 80 | 574 | 21 | 86 |
| 1:32.4 | 600m | 2:34.0 | 96 | 629 | 21 | 98 |
| 1:31.2 | 900m | 2:32.0 | 100 | 643 | 20 | 95 |
| 1:30.1 | 1,200m | 2:30.1 | 103 | 655 | 21 | 89 |
| 1:27.8 | 1,500m | 2:26.3 | 112 | 684 | 21 | 94 |
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Workout Graph
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