Pantelis Kouzis 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
54
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
January 22, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 23 | 135 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 24 | 130 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 | 138 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 139 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 | 143 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 21 | 128 |
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Workout Graph
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