Pantelis Kouzis 2500m row
2,500m
Meters
12:23.2
Time
2:28.6
Pace
135
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 122 |
January 31, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 2,500m | 2:28.6 | 107 | 666 | 22 | 96 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 22 | 113 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 22 | 91 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 22 | 86 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 22 | 91 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 23 | 102 |
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Workout Graph
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