Pantelis Kouzis 2500m row
2,500m
Meters
12:29.5
Time
2:29.9
Pace
136
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 121 |
February 02, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 2,500m | 2:29.9 | 104 | 657 | 21 | 124 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 21 | 99 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 21 | 124 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 21 | 119 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 22 | 133 |
| 2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 23 | 147 |
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Workout Graph
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