Pantelis Kouzis 2500m row
2,500
Meters
12:20.6
Time
2:28.1
Pace
136
Calories
71
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 122 |
February 04, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.6 | 2,500 | 2:28.1 | 108 | 670 | 136 | 21 | 71 |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 26 | 21 | 72 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 27 | 21 | 73 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 674 | 27 | 21 | 72 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 28 | 22 | 71 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 753 | 28 | 23 | 69 |
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Workout Graph
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