Pantelis Kouzis 2500m row
2,500m
Meters
12:19.4
Time
2:27.8
Pace
137
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 121 |
February 12, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.4 | 2,500m | 2:27.8 | 108 | 672 | 21 | 127 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 21 | 107 |
| 2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 21 | 121 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 22 | 132 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 22 | 134 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 23 | 144 |
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Workout Graph
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