Pantelis Kouzis 2500m row
2,500m
Meters
12:28.2
Time
2:29.6
Pace
136
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 122 |
February 13, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,500m | 2:29.6 | 104 | 659 | 21 | 122 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 21 | 100 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 21 | 109 |
| 2:27.6 | 1,500m | 2:27.6 | 109 | 674 | 21 | 122 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 21 | 126 |
| 2:21.2 | 2,500m | 2:21.2 | 124 | 727 | 22 | 157 |
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Workout Graph
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