Pantelis Kouzis 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
111
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 125 |
February 21, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 35 | 111 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 109 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 111 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 | 115 |
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