Pantelis Kouzis 2200m row
2,200m
Meters
10:59.3
Time
2:29.8
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 123 |
February 26, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.3 | 2,200m | 2:29.8 | 104 | 658 | 21 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 22 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 21 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 21 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 21 |
| 1:00.0 | 2,200m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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