Pantelis Kouzis 1:00:00 row
13,012
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 122 |
March 14, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,012 | 2:18.3 | 132 | 753 | 753 | 22 | 152 |
| 12:00.0 | 2,572 | 2:19.9 | 128 | 735 | 147 | 22 | 151 |
| 24:00.0 | 2,578 | 2:19.6 | 129 | 740 | 148 | 22 | 144 |
| 36:00.0 | 2,568 | 2:20.1 | 127 | 735 | 147 | 23 | 158 |
| 48:00.0 | 2,595 | 2:18.7 | 131 | 750 | 150 | 23 | 136 |
| 1:00:00.0 | 2,699 | 2:13.3 | 147 | 805 | 161 | 24 | 171 |
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Workout Graph
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